Sentence examples for integrating exercise from inspiring English sources

Obviously then, being a species of great intellect, over the next two millennia we took on his sensible advice, integrating exercise into our daily life and cashing in on the rewards for our bodies and minds.

To evaluate the safety and acceptability of a novel 8-week intervention integrating exercise, exposure therapy, cognitive restructuring, and a home safety evaluation, conducted by a physical therapist, in reducing fear of falling and activity avoidance.

The authors previously described a rehabilitation programme integrating exercise and self-management [Enabling Self-management and Coping with Arthritic knee Pain through Exercise (ESCAPE-knee pain)] that produced short-term improvements in pain and physical function, but sustaining these improvements is difficult.

Furthermore, the goal of pedometer use is to promote sustainable long-term behavioural change post-treatment, by integrating exercise in activities of daily living.

Most school-based PA interventions have looked to improve physical education (PE) lessons or to provide extra-curricular activities [ 15, 30, 31]; few studies have sought to increase PA levels by integrating exercise into what would normally be classroom delivered subjects.

Your friend may be integrating exercise into his or her life and enjoying it.

Many suburban dwellers say they would like to integrate exercise into their routines but find themselves stymied by a suburban terrain that doesn't lend itself to walking.

In the present article, we describe the protocol for a novel, integrated exercise intervention that combines motivational interviewing (MI), a client-centered approach designed to enhance intrinsic motivation and resolve ambivalence toward change, and contingency management (CM), a behavioral treatment that provides monetary incentives for the completion of target behaviors.

She integrates exercise into her schedule too.

Another path is to integrate exercise physiology and biomechanics with rapid technological advances that are pushing us towards the era of the fully instrumented athlete.

Girls on the Run proves this with a fun, experience-based curriculum that creatively integrates exercise with lesson plans.