Sentence examples for intake spread from inspiring English sources

Concerned by the large amount of disease attributable to hypertension-related conditions, in 2002, the French Food Safety Agency recommended a 20% reduction in average salt intake spread over 5 years (18 ).

Importantly, the combination of resistance exercise and dietary protein intake elevate MPS over and above their independent effects, thus highlighting that a well formulated resistance training programme (incorporating multiple sets to failure) and increased dietary protein intake (spread evenly throughout the day) should form the basis of training and nutritional strategies.

How to bring it into your diet: Here are some ways of increasing your protein intake; Spread peanut or almond butter over your toast at breakfast Try sprinkling seeds or nuts over a salad for lunch As a snack, dip foods such as sliced carrot and celery into a hummus dip.

Rather than skipping meals, just cut down your food intake and spread it out over the course of the day.

The average woman should aim for 80 to 100 grams per day, and it is important for protein intake to be spread out over the course of the day instead of just once a day in a large dinner serving that is quite typical of the American diet.

Practical suggestions include reducing intake of fatty spreads, organ meats, fatty meats, egg yolks, full-fat dairy products, baked goods and fried foods; removing skin from poultry; and carefully reading food labels to reduce hidden fats in processed foods.

It was assumed that fat-spread intake would be 20 and 15 g/d in men and women, respectively.

Type 1 diabetes is managed by injections of insulin, along with small, regularly spaced meals and snacks that spread glucose intake throughout the day and minimize fluctuations in blood glucose.

In current risk models, the risk from dietary pesticide exposure is much lower when the daily intake of food is spread over the course of an entire day than it is when feeding is concentrated in the morning and evenings.

Instead of pigging out at one meal because you want to consume as many calories as possible, try to spread that intake out over the entire day.

Two experiments were carried out to examine how spreading food intake between either two or four occasions would affect mood and cognition.