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But further analysis did reveal that the pizza-eaters had a higher intake of a range of heart-healthy nutrients such as omega-3 fats, folate and potassium.
Diets rich in bioactive flavonoids also result in intake of a range of complex mixtures of various flavonoids such as quercetin, apigenin and luteolin that may also be beneficial in reducing cardiovascular disease incidence.
When blended with conventional rice, typically at a 1 100 ratio, the resulting fortified rice can provide up to 50% of the recommended daily intake of a range of micronutrients.
Where zinc deficiency is prevalent, such as in developing countries, these patterns are accompanied by a low intake of a range of other micronutrients and minimal animal source protein.
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In fact, an accumulating number of empirical studies [ 3- 5], including a recent systematic review [ 6] have shown preliminary evidence for the efficacy of MedDiet intake on a range of age-related cognitive outcomes.
Currently older adults consume too few fruits and vegetables, and have lower than recommended intakes of a range of nutrients important for prevention of chronic disease [ 4].
Further studies are needed, particularly of exercise training combined with dietary strategies that increase intakes of a range of nutrients, as well as bioactive non-nutrients, to provide the evidence on which public health and clinical recommendations can be based.
4 Further studies, particularly that evaluate the effects of exercise training combined with dietary strategies to increase intakes of a range of nutrients as well as bioactive non-nutrients, are needed.
In view of a growing evidence base in which older adults who have "healthier" diets, providing higher intakes of a range of micronutrients, have better physical function, 13, 40 these negative findings may be surprising.
35 However, a second is that healthier diets provide greater intakes of a range of other micronutrients and bioactive non-nutrients 43 that were not included in the supplements used in the trials.
Interventions to change dietary patterns would be expected to change intakes of a range of nutrients, and therefore could be more effective than single-nutrient supplements in preventing age-related losses in muscle mass and strength.
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