Sentence examples for instructed to exercise from inspiring English sources

Those assigned to a daily program — taking walks of increasing distance and doing exercises with a resistance band — had less fatigue, greater strength and better aerobic capacity than those who were not instructed to exercise.

The patient was instructed to exercise, during which she performed burpees, push-ups, and medicine ball tosses until pain and tightness in the forearm were felt (at 10 min).

Both groups were instructed to exercise three times per week.

Participants were instructed to exercise an additional two times per week outside of the program.

Subjects were instructed to exercise at a level of 8 – 10 on the Perceived Exertion Scale.

Patients were instructed to exercise daily and record their exercise frequency using the TERC exercise log.

All participants were requested to keep food intake and physical activity the same as before the study, except for those in the exercise groups, who were instructed to do additional exercise as per their program.

Children were instructed to do the exercise daily for seven weeks.

Patients in the current study received very accurate instruction for the heel-drop programme and were instructed to do the exercises with pain.

Participants were instructed to practice these exercises at least three times a week.

Participants will be instructed to do the exercises at their own desired pace.