Sentence examples for instructed exercise from inspiring English sources

On average, the participants received 15% of the instructed exercise dosage based on TUT.

In most of the studies the effects of instructed exercise, not the effects of individual counseling are examined.

One of the studies reported averages of calorie intake in 1 743 and 1 784 kcal/day for the second and third trimester in pregnant women in the intervention group with no instructed exercise [ 13].

Women in the intervention group received weekly trainer-led group exercise sessions, instructed home exercise for 3-5-times/week during 20-36 weeks of gestation, and dietary counseling twice during pregnancy.

Participants receive illustrations of exercises and are instructed to exercise four times per week for 30 minutes.

Patients were instructed to exercise daily and record their exercise frequency using the TERC exercise log.

The patient was instructed to exercise despite pain during exercise and to stop only if the pain becomes disabling.

Following the Dutch Guidelines for Healthy Physical Exercise, the patients were instructed to exercise at least five times a week, for at least 30 minutes per day.

The third session will start with a short 'Seeing and/or hearing exercise', in which participants are instructed to exercise non-judgmental seeing or hearing for a couple of minutes.

All participants were given free access to the University Sports Centre, provided with a downloadable heart rate monitor (Polar s610i, Polar Electro Oy, Kempele, Finland) and instructed to exercise at 65 80% of their predicted maximum heart rate for all exercise sessions.

Those assigned to a daily program — taking walks of increasing distance and doing exercises with a resistance band — had less fatigue, greater strength and better aerobic capacity than those who were not instructed to exercise.