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Do your best to stay calm and normal while paying attention for signs of true distress (instead of discomfort).
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Instead of the discomfort felt from that tickle-like sensation, the moderate pressure had a tonic effect, stimulating receptors.
Finally, instead of using discomfort as a warning sign to back away, I can embrace it as the flashing arrow forward it is.
Instead of fixating on discomfort or how unfair your circumstance is, draw your attention inward beyond your physical body.
"Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves.
While crude, TalkAssist allowed Johnny to at least initiate conversations and to communicate discomfort, instead of having to wait for a doctor or nurse to discover the problem.
More than a third of seriously ill patients who requested that doctors ease their discomfort instead of prolonging their lives appear to have had their wishes overlooked, a new study reports.
Instead of focusing on my discomfort, I tried to put myself in their shoes: If I saw someone so different from me for the first time, I'd give them a second glance, too.
Obviously, diagnostic hysteroscopy is a relatively short procedure, and the possibility of undergoing a quick, outpatient procedure is preferred by most patients, who might accept experiencing some pain or discomfort instead of waiting for an anachronistic procedure under general anaesthesia [27].
Instead of running to escape that discomfort, let your discomfort inspire you to act in a way that can help remove the suffering that causes it.
Instead, it's about finding what level of discomfort are we comfortable with.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com