Release the guilt of saying no to a friend or obligation, and instead rejoice in saying "yes" to you and what you need.
Last year, instead of carrying in, say, 100 lollipops, their assignment was to collect 100 e-mail messages.
Instead of investing in, say, Weight Watchers International, he likes RedMed a firm that makes masks to treat sleep apnea, a weight-related sleep disorder.
Lena Dunham has explained why she is no longer a people-pleaser and instead now firmly believes in saying 'no'no
Too bad our constitution wasn't written in, say, 1850 instead of 1789.
Instead, in brief remarks, he said, "We strive to create a modern welfare state and prepare for joining the European Union".
"We in fact expect such a recovery to materialize in the second half of instead," they said in a note on Wednesday.
Instead, in late March Rumsfeld said that Syria would be held accountable for its actions.
"I'll be 26 instead," she said in a separate interview later in the evening.
"I was instead in a following aircraft," Williams said.
