And for the inspired: how to become an Olympic athlete.
Urata's emotional upheaval following a break-up inspired How It Ends.
In what may be this week's best piece of music content to inspire "how is this news?" comments from Guardian readers, boyband One Direction announced a hiatus.
But that experience showed me how to get volunteers inspired, how to hear all the different points of view and how to pull something together and get it done in a relatively short period of time.
"Once I had the name, Elgin Park, that inspired how I would grow and photograph the town," said Michael Paul Smith, referring to the community that is the subject of his wildly popular Flickr portfolio.
Get Inspired: How do I get into Rugby League?
Harrogate Town AFC tell BBC Get Inspired how they changed their tactics and personnel this season to give themselves the best chance of winning the FA People's Cup.
He has told Get Inspired how he started playing tennis "on his feet running around" as a six-year old in Helensburgh.
It might inspire how you eat day to day..
They are people I have never met but have inspired how I live my life.
