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Lean over your right leg while inserting the pessary.
Lean over your left leg while inserting the pessary.
You should be able to use the same position used while inserting the pessary.
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Gently insert the pessary.
Use your dominant hand to insert the pessary.
Even if you are able to remove, clean, and insert the pessary at home, you should still schedule an examination with your doctor every three to six months.
If you are unable to easily remove and insert the pessary on your own, you should go to the doctor every three months for professional examination and cleansing.
I inserted the earbuds.
Women will be advised to insert one pessary as gently and deeply as possible into the vagina while lying on her back, preferably at night, for 6 nights.
Note that the pessary should be inserted lengthwise into the vagina.
The pessary can be inserted from any of these positions, so use whichever feels most comfortable to you.
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