White presents a psychological profile of a man who he says achieved "inner peace" through "spying and lying".
His followers pursue inner peace through a regimen of meditation, a strict vegetarian diet, selfless service and ultra-endurance activities like extreme weight lifting, distance running and swimming.
Other brides and grooms seek inner peace through group yoga, creating a small industry of traveling instructors who specialize in one-off classes at hotels, homes and resorts.
4. Seek inner peace through outer order.
It would be like finding inner peace through silence without ever being quiet.
Many of the teachings focus on finding inner peace through yoga, meditation, and detachment from the material world.
Image caption Monks with lit candles attend an event to spread the message of "world peace through inner peace" in Kathmandu, Nepal.
I tried to shut them out, to close my eyes and find some inner peace as we barrelled through the darkness.
One of the keys to inner peace is through accepting every part of you.
Spiritual wellness means that you are able to find meaning, hope, comfort, and inner peace in your life, whether through work, nature, art, music, family, or volunteer work.
He said he challenged the view that music could bring inner peace: "If music really brings inner peace, then this Syria and Iraq – killing each other – there through some strong music can they reduce their anger?
