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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
inflicted upon yourself
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "inflicted upon yourself" is correct and usable in written English.
It can be used when discussing harm, suffering, or negative consequences that one has caused to oneself, either physically or emotionally. Example: "The stress and anxiety you feel are often the result of the pressure you have inflicted upon yourself."
✓ Grammatically correct
Wiki
Science
News & Media
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
1 human-written examples
Make sure to pay attention to your hands directly after this as sometimes adrenaline and the heat of the moment can cause you to miss any damage that you may have inflicted upon yourself.
Wiki
Human-verified similar examples from authoritative sources
Similar Expressions
57 human-written examples
Invoking the principle of equality for punishment, Kant writes: "whatever undeserved evil you inflict upon another within the people, that you inflict upon yourself" (1797: 1797.
Science
Another way to protect your health is by reducing the number of toxic exposures that you unknowingly inflict upon yourself through your personal care product choices.
News & Media
Everytime you cut yourself, that hurts them more than any cut you inflict upon yourself.
Wiki
Blow after blow was inflicted upon my naked body.
News & Media
"Even when things are inflicted upon us, or we inflict them upon ourselves, we have great resiliency," Van Gundy said.
News & Media
However, we must consider not just physical pain, but pain inflicted upon one's pride.
News & Media
She declined to comment on Pizza Hut's gastronomic delights, having not had them inflicted upon her.
News & Media
We know the explanation for any injuries inflicted upon us: "She likes it rough".
News & Media
The disaster was the greatest single loss of life inflicted upon any polar expedition.
News & Media
while talking to me about your boss, the latest absurdities inflicted upon you.
News & Media
Expert writing Tips
Best practice
When using "inflicted upon yourself", ensure the context clearly indicates that the subject is both the actor and the recipient of the action. This avoids ambiguity and strengthens the reflexive nature of the statement.
Common error
Avoid using "inflicted upon yourself" in sentences where the subject is not clearly performing the action on themselves. For instance, instead of saying "The damage was inflicted upon yourself", use "You inflicted the damage upon yourself" to maintain clarity.
Source & Trust
85%
Authority and reliability
3.8/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "inflicted upon yourself" functions as a reflexive construction, indicating that the action of inflicting (causing harm or something unpleasant) is both performed and received by the same subject. Ludwig AI validates its usage as correct.
Frequent in
Wiki
33%
News & Media
33%
Science
34%
Less common in
Formal & Business
0%
Encyclopedias
0%
Reference
0%
Ludwig's WRAP-UP
In summary, the phrase "inflicted upon yourself" is a grammatically sound and usable reflexive construction, as supported by Ludwig. It is employed to underscore personal accountability for adverse outcomes resulting from one's own actions. While usage is relatively infrequent, it finds application across diverse contexts, including science, news, and wiki sources. For alternative phrasing, consider options such as ""brought upon yourself"" or ""caused to yourself"" for similar effect. Remember to check your grammar for the appropriate context to get the most meaning out of the phrase.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
brought upon yourself
Emphasizes causality, suggesting the consequences were a direct result of one's own actions.
caused to yourself
A more direct and less formal way of saying that you are the reason for something negative that happened to you.
done to yourself
Focuses on the action rather than the consequence, implying a deliberate act.
self-inflicted
A concise adjective describing something caused by oneself, often referring to wounds or damage.
imposed upon yourself
Highlights the act of placing something burdensome or restrictive on oneself.
invited upon yourself
Suggests that the negative consequence was brought about through one's own actions or choices, often implying a degree of culpability.
subjected yourself to
Emphasizes the act of placing oneself in a position to experience something negative.
created for yourself
Focuses on the act of generating a negative situation or outcome through one's own actions.
engineered for yourself
Similar to "created for yourself", but implies a more deliberate and strategic approach to bringing about the negative outcome.
attracted to yourself
Suggests that the negative consequence was drawn to oneself through one's own actions or behavior.
FAQs
How can I rephrase "inflicted upon yourself"?
Alternatives include "brought upon yourself", "caused to yourself", or "self-inflicted", depending on the nuance you want to convey.
Is it correct to say "inflicted on yourself" instead of "inflicted upon yourself"?
While "inflicted on yourself" may be understood, "inflicted upon yourself" is more grammatically standard and formal. It maintains a stronger sense of agency and reflexivity.
What is the difference between "inflicted upon yourself" and "subjected yourself to"?
"Inflicted upon yourself" suggests a direct action causing harm, while "subjected yourself to" implies placing oneself in a position to experience something, not necessarily causing it directly.
How to use "inflicted upon yourself" in a sentence?
Use it when you want to emphasize that someone is the cause and recipient of harm or negative consequences. For example: "The stress you feel is often the result of the pressure you have inflicted upon yourself."
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
85%
Authority and reliability
3.8/5
Expert rating
Real-world application tested