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Napping, he says, increases efficiency, reduces accidents and increases alertness.
Users say that it increases alertness and focus, and reduces fatigue.
A stimulant, it increases alertness, awareness and, if taken at the right time, improves athletic performance, studies show.
Use of light-emitting devices immediately before bedtime also increases alertness at that time, which may lead users to delay bedtime at home".
Researchers have found that a 15- to 30-minute nap increases alertness and driving performance, but most studies show that drinking caffeine is a slightly superior strategy.
Provigil, a drug from Cephalon that increases alertness, is approved only for narcolepsy, but most of its nearly $200 million in sales last year were for sleepiness linked to other conditions.
Similar(44)
The typical response in 90% of the feral goats to a helicopter flying overhead was an increased alertness, usually immediate fright and alert bolting, followed by alert moving and standing.
Studies that have tested the effects of artificial light on cognitive abilities have found that increased light exposure leads to increased alertness and a variety of changes in regional brain activity [ 37].
Ritalin, or methylphenidate, is often prescribed to increase alertness.
Amphetamines increase alertness by increasing the supply of certain neurotransmitters in the brain.
Teachers reported that students showed increased alertness, readiness to engage, and better mood in morning classes.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com