Sentence examples for increased mindfulness from inspiring English sources

Both programs successfully decreased stress and increased mindfulness in participants.

Listening to music increased mindfulness significantly, while singing in a choir increased it even more.

Staying focused on the big picture in your business is no easy task, but increased mindfulness and reflection can help you to convey and execute your leadership strategy.

Eighty participants (mean age = 24.4) were given a set of photographs to prime the dimension Old Age and were asked to categorize them multiple times, to see whether the effect of the prime could be reduced through increased mindfulness.

Mindfulness-based stress reduction (MBSR) effectively reduced depression, anxiety and stress, and increased mindfulness in previous research with other populations, but there is sparse evidence regarding its effectiveness for nursing students in Korea.

Research has found that just a few minutes of practice a day will help your brain rewire itself for increased compassion and that with regular training, you can experience increased positive emotions, increased mindfulness, a stronger sense of purpose, and increased happiness.

In addition to increasing mindfulness more generally, the raisin meditation can promote mindful eating and foster a healthier relationship with food.

Increase mindfulness and practice being fully present, except when undergoing simple-tool dentistry.

This is said to be a way to increase mindfulness, improve the quality of life and relieve fear.

Meditation is a good way to increase mindfulness in your whole life.

Think of it as the application of "the Abramović method" – her performance-art exercises meant to increase mindfulness – to appreciation of the western classical canon.