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To determine the effect of a combination of a minimalist shoe and increased cadence on measures of patellofemoral joint loading during running in individuals with patellofemoral pain.
The training or advice included some or all of the following: a more upright posture with hips forward, increased cadence (+ 10%), running "lightly and quietly", and adopting a non-rearfoot strike pattern.
Bilateral stimulation increased cadence during turning more than unilateral stimulation [ t(6) = 3.050, P = 0.023].
Increased cadence and stride length were associated with improved ankle dorsiflexion strength and hip extension strength.
This suggests an increased cadence but reduced postural stability during gait.
The JIA children walked with a reduced step length, reduced walking velocity, and increased cadence, in comparison with control subjects although double-support time was unaffected (Table 3).
Similar(51)
Simple drills – such as two-footed jumps over a row of small hurdles to train the mind to increase cadence and marching, while tucking the heel up towards the glutes to encourage the knees to drive higher and land underneath the body – proved to be surprisingly effective when we put the method in to practice during a lap of the track.
Common gait-retraining instructions in the literature include adopting a non-rearfoot strike [6, 66, 70 72], increasing cadence [73 75], and using gait-retraining packages such as "Pose" [76 78] or "Chi" running [76].
Taking this into account the stimulation led to reduce the time to turn, to increase cadence, and to increase velocity, as proved by a main effect of factor cue for each of those kinematics (see table 2).
Thus, it seems reasonable to suggest that the diminishing DC with increasing cadence explains the relationship between cadence and GE.
It may be tempting to conclude that the reduced FE with increasing cadence causes the cadence GE relationship, in other words, that GE is directly affected by FE.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com