Sentence examples for increase your steps from inspiring English sources

Increase your steps gradually.

It's not practical to simply increase your step count each week forever.

If you have been mainly sedentary, work up to the 10,000 a day goal by walking 2,000 steps for a few days and then slowly increasing your step rate.

Many walking resources recommend that increasing your pace by about 500 steps per week is a reasonable fitness goal.

Start from small targets and then increase your levels step by step.

For example, increase your daily steps by 150 per day so that you can add 1,000 new steps each week.

Buy a pedometer and increase your daily steps to at least 10,000.

Here's why clearing your workspace can increase your productivity and the steps I took to achieve laptop zen.

If you really, really want to invest your time in it you can increase your range by taking it step by step.

Focus on increasing your daily steps rather than focusing on the intensity of the workout.

Following these steps could increase your credit score.