Sentence examples similar to increase your rest from inspiring English sources

Studies show that eating breakfast can increase your resting metabolism for the rest of the day by as much as 10%.

By building and increasing your lean body mass, you increase your resting metabolic rate, which aids fat loss.

Try increasing your rest time.

Eating a healthy breakfast increases your rest metabolic rate earlier in the day, keeps your energy levels high, and may help you resist the urge of high-calorie snacks throughout the day.

There's no question that eating a balanced diet and regular exercise are good for you, but from a weight-management perspective, increasing your resting metabolic rate may be the more effective strategy for losing weight and maintaining that lost weight.

And, over the long term, the more muscle you have, the greater your metabolic rate".Strength-training an average of three times a week on a regular basis at a moderate intensity for 20 to 30 minutes increases your resting metabolic rate by 5 to 7percentt," she says.

Once pain subsides while you're resting, you can gradually increase your activity.

Having only one "Tea Party Republican" to take on one "Evangelical Republican" (and all the rest) means increasing your chances of winning the nominating contest.

An increase in your resting heart rate over time may be a signal of heart trouble ahead.

Soil carbon content did not significantly increase after rest grazing.

In conclusion, additional walls did not increase the resting time, reduce aggressive social interactions or increase the synchrony of resting behaviour in ewes.