Sentence examples for increase your range of from inspiring English sources

Doing so will increase your range of motion and require your leg to go down further than if you were lunging on the ground.

Additionally, you can make this even more effective by standing on two benches (one foot on each either side) and squatting down with the weight in the middle, which will enable you increase your range of motion.

This will keep the sides of the back open and increase your range of motion in your sport.

When you stretch your body properly, and strengthen opposing muscle groups in balance, you increase your range of motion, and can move more quickly through space.

Increase your range of motion after a leg injury.

Over time, you will increase your range of motion.

Further variety can be ensured by increasing your range of skills.

Yoga enhance the aesthetic of your physique, while increasing your range of motion and flexibility.

Go to a physical therapist who can help you with increasing your range of motion, strength training, and stability exercises.

Most of these exercises will be geared towards increasing your range of motion in your hips and elongating your spine, releasing any tension compacted along your spinal column.[21].[21]

If you want to increase your range then start working out.Remember most of the power on a jump shot comes from your legs.