Sentence examples for increase your physical activity from inspiring English sources

Simon O'Neill, the director of health intelligence at Diabetes UK, said: "It's important to remember that all activity counts and a good way to increase your physical activity is to simply incorporate it into your daily life – for instance, getting off the bus a stop or two earlier, or walking to the shops.

The easiest way to do this is to decrease your caloric intake and increase your physical activity.

These are just a few suggestions, being mindful daily will permit you to come up with all kinds of creative ways you can increase your physical activity.

How did you find trying to increase your physical activity for the whole 8 weeks?

We asked you in the questionnaire how you might increase your physical activity level.

If you increase your physical activity level, your muscles produce more warmth.

How did you feel in yourself physically, mentally, and emotionally after the intervention period of increasing your physical activity?

"The message is out there -- lose weight by increasing your physical activity and changing your diet," said a C.D.C. epidemiologist, Dr. Ali Mokdar.

Finally, increasing your physical activity level is also good for your appearance and social contacts.

You also mentioned two disadvantages of increasing your physical activity level.

Increasing your physical activity can help to address any sleep problems you may experience, plus this can help to maintain a healthy weight.