Sentence examples for increase your fiber from inspiring English sources
Increase your fiber intake by eating raw fruits and vegetables, whole grains and beans, and other fiber rich foods.
Whether you are looking to limit your sugar, cut calories or increase your fiber intake, this guide will help you make sense of the numbers, ingredients and nutritional information packed onto that tiny box.
Increase your fiber by taking fiber supplements and eating more fresh fruits and vegetables and brown rice.
Increase your fiber intake gradually to make sure your digestive system tolerates the change, and don't forget to drink plenty of fluids.
Increase your fiber intake.
"Increasing your fiber and fluid intake leads to less straining and softer stool, which is effective for a lot of patients," Benjamin Lebwohl, a Columbia University gastroenterologist, told VICE.
To reduce the risk, try increasing your fiber intake by eating more fruit and vegetables.
Talk to your doctor if you still suffer from hemorrhoids after increasing your fiber intake and adding daily exercise.
If you are trying to decrease your cholesterol level by increasing your fiber intake, you may need to add new foods to your palate.
Some good choices for increasing your fiber intake include:[4] Berries and other fruits, especially those with an edible skin, such as apples and grapes.
