Sentence examples for increase your distances from inspiring English sources

How? Go running or play volley ball on the beach, increase your distances in your cardio program or break in new sneakers.

This will be a good way to increase your distances and get used to running in the 'race' environment.

Gradually increase your distance and frequency.

If you want to be a better runner, you have to run — regularly, consistently, and with a training plan that forces you to gradually increase your distance and speed.

And after a while, without knowing how it happened, you'll find yourself reaching new fitness milestones as you increase your distance and speed.

Increase your distance.

Slowly increase your distance over time.

Increase your distance in weeks 4-7.

Try to gradually increase your distance over time.

You want to increase your distance while keeping your pace the same.

After a while you can increase your distance, speed and eventually time.