Sentence examples for increase your distance from inspiring English sources

Gradually increase your distance and frequency.

If you want to be a better runner, you have to run — regularly, consistently, and with a training plan that forces you to gradually increase your distance and speed.

And after a while, without knowing how it happened, you'll find yourself reaching new fitness milestones as you increase your distance and speed.

Increase your distance.

Slowly increase your distance over time.

Increase your distance in weeks 4-7.

How? Go running or play volley ball on the beach, increase your distances in your cardio program or break in new sneakers.

This will be a good way to increase your distances and get used to running in the 'race' environment.

Run or cycle at a fast pace on some days, but focus on increasing your distance on others.

you want to just keep going through you throwing motion, except slower, increasing your distance away from the door or wherever you choose to set it up as your arm gets stronger.

Properly inflated tires will increase your traveling distance on a tank of gas.