Sentence examples for increase willpower from inspiring English sources
In psychological studies, even something as simple as using your nondominant hand to brush your teeth for two weeks can increase willpower capacity.
Whatever the explanation, consistently doing any activity that requires self-control seems to increase willpower — and the ability to resist impulses and delay gratification is highly associated with success in life.
In addition to the University of Effective Development in Kiev, there are psychonetics laboratories in Kharkov, Odessa, Zaprozia, Minsk, Elista, St . Petersburg Alma-Ata, Krasnoyarsk, and Moscow, where practitioners try to find ways to access "deep layers of consciousness" to become "more effective in business, increase willpower, creative skills, problem solving, and leadership".
The good news, however, is that practice increases willpower capacity, so that in the long run, buying less now may improve our ability to achieve future goals — like losing those 10 pounds we gained when we weren't out shopping.
Write down your attempts to control your impulses, including both successful and unsuccessful attempts at increased willpower.
Eliminating breakfast and not thinking about food until 12 p.m. each day has allowed me to reduce the number of decisions I make in the morning, thus reducing decision fatigue and increasing the willpower I have for the rest of the day.
Tailor your approach to increasing your willpower to your specific needs and situation.
But when we do, it's important to see the consequences: increased stress, decreased willpower, impaired relationships.
De-stressing activities could counter stress-related weight challenges, including increased appetite, decreased willpower and holding onto fat, and allow our body to rebuild and return to an optimal functioning state.
Now, out of millions of other players, you want to find a magic-fearing barbarian who has come across, say, an enchanted staff that inflicts extra damage to wilderness beasts, increases the bearer's willpower, leaches magic from enemies and increases the holder's chance of finding additional magic items (also a potent combination).
