Sentence examples for increase their steps from inspiring English sources

Based on this, patients then received a task to increase their steps per day by the next appointment following a specific protocol (table 1).

The walking group received instructions to increase their steps to 3000 steps more than baseline value and record their steps every day.

Participants advised to continue to increase their steps to minimum10, 000 by the end of 12th week, and to record their daily number of steps in a calendar.

It seems that the amount that participants are able to increase their steps per day is not related to their baseline BMI and physical activity based on pedometer can improve anthropometric measures even in overweight and non obese women [ 30].

While LEARN provided a flexible approach to LSI, subjects were generally encouraged to reduce their caloric intake by 500 kcal/day and increase their steps up to ∼10,000 per day.

By the sixth week session, participants were asked to initially walk at least 1500 steps per day, and gradually increase their steps from 1500 to 3000 steps per day by the week 12 assessment.

Almost all of them took a longer route to increase their step count, walked faster and ate smaller portions and less takeaways to reach their targets.

A more tailored design might have yielded different results – like if the researchers had measured how much each person was walking before the study and asked them to increase their step count by 2,000, rather than setting the same goal for everyone, Mitchell told Reuters Health by email.

In-depth exploration of the experiences of samples of participants from both intervention groups who increased their step-count and who did not increase their step-count from the PACE-UP primary care PA trial.

They were also advised to increase their step counts at a rate that was comfortable for them.

This should not, however, deter clinicians from encouraging their patients to increase their step counts as a means of lowering both A1C and blood pressure.