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We reviewed evidence for the biomechanical mechanisms of how strength and power training increase gait speed in old adults.
Conclusion: If the goal of rehabilitation is to increase gait velocity and normalize the gait pattern, treatment should focus on decreasing the DLS and unaffected SLS phases of the gait cycle.
NW was shown to increase gait speed and oxygen consumption more effectively than conventional walking.
This variability in different movement patterns has been interpreted as a more conservative gait pattern in order to increase gait stability and reduce the risk of falls [ 3].
27, 28, 40 Lord et al 27 reported that 22 weeks of exercises could increase gait velocity and related parameters in older persons.
14, 16 While strength exercises for 14 weeks have proved to increase gait speed in up to 3.4% in the elderly, 26 the association of balance exercises to them can result in increases of as much as 8% in gait speed.
Similar(53)
In contrast, trunk rotations in the opposite direction exacerbated differences between the right and left legs, which increased gait deficits.
Augmenting PF power increases gait speed and reduces MCOT in young adults.
Results: All 3 subjects increased gait speed (.118m/s initially to.318m/s after training 12wk), and gait endurance (20.3m/5min initially to 63.5m/5min).
In conclusion, mobility aids can be beneficial by reducing attentional demands and increasing gait stability when balance is challenged.
Objective: To test the hypothesis that increased gait variability predicts falls among community-living older adults attending an outpatient clinic.
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