Sentence examples similar to increase exercise frequency from inspiring English sources

47 48 Therefore, sessions of aerobic and resistance exercise of at least 4 MET intensity, such as Nordic walking and aerobic fitness, were planned two to three times a week to permit a progressive increase in exercise frequency.

Conventional medical treatment for constipation typically consists of dietary modification, increased fluid intake and exercise frequency, but many people do not respond to these interventions.

Patients taking insulin also may need to vary food intake from meal to meal, according to their level of activity; as exercise frequency and intensity increase, less insulin and more food intake may be necessary.

Further research should explore improving effectiveness of the intervention by increasing exercise intensity and frequency, and identifying individuals who would benefit most from this intervention.

All participants used an exercise diary to record exercise frequency.

Patients were instructed to exercise daily and record their exercise frequency using the TERC exercise log.

Compliance with the exercise program was assessed by actual exercise frequency divided by the predicted frequency.

Increase exercise gradually.

Be sure you increase exercise very slowly.

Gradually increase exercise of the affected arm.

Health services, community centers, and sports centers that implement exercise programs for the elderly should develop strategies to encourage these people to exercise and increase their frequency of exercise.