Sentence examples for incorporate exercise from inspiring English sources

I began to incorporate exercise and healthy eating into my lifestyle.

Incorporate exercise into your daily routine, and if possible take one day off a week from school and work.

The third took no pills but instead received coaching on how to modify their eating habits and incorporate exercise into their schedules.

For women, especially those squeezed for time, learning how to incorporate exercise into a busy life is money better spent than a fancy Title IX locker room.

According to a recent meta-analysis collected from rigorously evaluated studies, adolescents may experience improvement in their depression symptoms if they incorporate exercise into their treatment.

Being active from an early age has significant advantages and teaching a child to hop, skip, jump and enjoy themselves is key to teaching them how to incorporate exercise into daily life.

It motivated me to pursue a job that I feel passionate about and to incorporate exercises that will help me thrive into my daily routine.

If your goal is fat loss, then incorporate exercises aimed at burning fat like aerobic activities and light weightlifting.

Accordingly, it was suggested that trunk exercise programs should not only focus on training trunk muscle strength and flexibility but also incorporate exercises with unexpected sudden loadings.

Along with a reasonable diet, incorporate exercises into your daily routine that you actually enjoy like swimming, biking, hiking, or dancing.

The Butler Hospital study suggests that incorporating exercise into recovery programs may be beneficial.