The part of a sentence "include regular exercise" is grammatically correct and can be used in written English.
It is typically used as a suggestion or instruction to incorporate regular exercise into one's routine. Here are some examples of how it can be used: - It is important to include regular exercise in your daily routine to maintain good physical and mental health. - The fitness program should include regular exercise as well as a balanced diet for optimal results. - As part of your recovery plan, the doctor recommends including regular exercise to help strengthen your muscles and improve your overall well-being.
Strategies include regular exercise, a healthy diet, and better sleep.
It's more important to cultivate lifestyle modalities of being that offer lasting benefits, which include regular exercise, a healthy diet and a mindfulness program". Afraid of needles?
That's why prevention should include regular exercise, a diet rich in fruits, vegetables and whole grains and knowing your cholesterol, blood pressure and blood sugar levels.
Interventions to prevent or reduce weight gain include regular exercise combined with healthy eating [ 6, 7].
While planning a specific rehabilitation treatment, individual characteristics such as physical fitness, function and symptom severity, and goals should be taken into consideration in order to gain optimal benefits, ensure long-term effects and adherence, and support in adopting active lifestyles that include regular exercise [ 10, 17].
These could include regular exercise, prayer or meditation, reading relaxing or uplifting books, listening to or playing music, or watching films.
It can be suspected that high physical well-being in overweight girls may encourage them to initiate life-style modifications that include regular exercising, whereas our results indicate that low physical well-being in boys may be an important constituent of the motivation to initiate weight loss treatment.
A lifestyle that includes regular exercise and a diet low in fats and high in fibre helps to prevent colorectal cancer.
Caroline Abrahams, charity director at Age UK, said: "There is no magic formula for staying mentally and physically healthy in later life but a healthy lifestyle that includes regular exercise, a balanced diet and an active social life are all important factors.
Top of the list included regular exercise on the plane and breathing exercises.
This includes regular exercise, scheduling and keeping routine medical and dental appointments, and making sure to get adequate sleep and nutrition every day.
