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Discover LudwigThe phrase "inadequate sleep" is grammatically correct and can be used in written English.
It means not getting enough sleep or having poor quality sleep. Example: Inadequate sleep can have negative effects on a person's overall health and well-being.
Exact(60)
Inadequate sleep affects health in multiple ways.
Inadequate sleep harms your ability to concentrate.
Research shows inadequate sleep can lead to weight gain.
What's clear is that inadequate sleep is a big problem.
Inadequate sleep may place adolescents at risk for pedestrian injury.
Children can also experience hormonal disruptions from inadequate sleep.
This is the first of two columns on inadequate sleep.
So what do the data that link inadequate sleep with weight gain tell us?
Many of us have been experiencing the repercussions of inadequate sleep since childhood.
After inadequate sleep, it's the little things that suffer - with possibly dangerous consequences.
Chronic irritability, attention problems and hyperactivity are associated with inadequate sleep.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com