Sentence examples for in your exercises from inspiring English sources

Breath -- Using a very full breath in your exercises and thinking of your lungs as a bellows which strongly pump air fully in and out of your body, which you can use in other activities such as stress relief or sports.

"It's a quick run in your exercise clothes.

If you want to go to the gym before work but you're not a morning person, sleep in your exercise clothes.

"I gained a great awareness of the negative side of running - I would go to bed afterwards and hear my legs creaking, and I realised the need for balance in your exercise.

You can further augment the experience by wearing a heart-rate-enabled Fitbit device; if you do, the Fitbit heart rate data will also be captured in your exercise log in the Fitbit app.

Note: Check with your doctor before making any changes in your exercise program.

Consistency in your exercise and watching what you eat are the true success factors that will change your body forever.

If sleeping in your exercise tank isn't up your alley, try at least packing your gym bag the night before, said Andrea Fornarola Hunsberger founder of Elements Fitness.

Just like with the increase in your exercise performance you are now going to see an increase in your dreaming performance.

Be consistent in your exercise routine.

Alternate abdominal crunches with leg raises in your exercise routine.