Sentence examples for improving your body from inspiring English sources
Improving your body will lead to major improvements in your mind, and you will be better equipped to deal with daily problems and will feel more positive and energetic along the way.
The Midlife Tuneup will put you on a healthier path to improving your body, mind and relationships.
When it comes to improving your body composition, there doesn't seem to be any great advantage or disadvantage to one or the other.
I know Mardi Gras was never supposed to be about improving your body image -- some of the revelers probably couldn't even remember what they looked like when the night was through.
Google around for information about intermittent fasting results, and you'll also see a lot of nonsense from "biohackers" getting excited about how fasting raises growth hormone levels by 2000%, as if this is somehow of critical importance when it comes to improving your body composition (it isn't).
Diet also has the added benefit of improving your body at the same time.
Activity can improve your body's response to insulin, the hormone that helps control blood sugar levels.
Whether you're hoping to improve your body or your mind — or just add to your cocktail conversation repertory — this weekend is full of events for self-improvement.
Yet what's less widely known, in the UK at least, are their adaptogenic properties – it's their botanical nature that greatly improves your body's ability to adapt to stress.
A study published in today's Annals of Internal Medicine suggests that something as simple as aiming to eat 30 grams of fiber each day can help you lose weight, lower your blood pressure, and improve your body's response to insulin just as effectively as a more complicated diet.
