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Certain nutritional supplements are said to lead to improved reflexes.
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Administration of methylprednisolone caused a significantly improved reflex responsiveness and decreased brain tissue Evans blue dye content in septic rats.
The action of having to hit a fast-moving ball with a bat several times a second means table tennis also improves reflexes, eye-to-hand co-ordination, mental alertness and speed of movement.
They're a terrific, versatile food that boasts incredible (edible) benefits, like curbing food cravings, reducing blood pressure and even improving reflexes.
Playing dodgeball as a team sport is also a great way to improve reflexes.
Studies show that playing video games for a few minutes each day can help improve reflexes.
A good game that improves reflexes might be the Mario and Luigi RPG Series, but this is only a suggestion.
The SMA is used to improve reflex speed.
Some suggestions: Tennis (Very fast paced, Improves reflexes and hand-eye coordination because of the quick reflexes required to hit the ball back in time and on target).
They showed that the consumption of capsaicin (a hot pepper extract inducing a hot perception) lozenge or of menthol solution (inducing a cold perception) before swallowing stimulation (i.e. injection of 1 ml distilled water into the pharynx through a nasal catheter) significantly improved swallowing reflex.
You can do it for fun but they will not improve your reflexes in any way: Example of "Reflex Tester".
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