Sentence examples for improve your slumber from inspiring English sources

Most experts ― including the National Sleep Foundation ― put avoiding alcohol in the evening on the list of things to do to improve your slumber.

Any kind of workout is a good, but if you can get outside and do something active, you'll be doing double duty toward improving your slumber.

Cutting down on alcohol, taking regular exercise, avoiding daytime naps and following a rigid bedtime schedule can also improve your "sleep hygiene" and set you up for deeper slumbers.

Improve your sleep.

Improve your quality control.

Improve your odds.

Improve your empathy skills.

Improve your knowledge base.

Improve your sword.

Improve your personality.

Improve your grip.