Sentence examples for improve your jump from inspiring English sources
Improve your jumping power.
Over time, this will help improve your jumps and splits.
To improve your jumps, follow this jumping routine to make your jumps higher and neater.
Therefore, it's a good idea to practice your jumping technique and improve your jumping height as much as possible.
You can improve your jumps by doing 10 straddle leg lifts on your right and left leg each and doing pike leg lifts.
If you really want to improve your jumping ability, first you need to figure out what type of Jumper you are, a power jumper or a leaper.
A good way to improve your jumps is that when you're just sitting down watching TV or in the computer, be in the position of the jump you want to become better at.
Start off with 2 1/2 pound ankle weights and work your way up to the 10 pound weights that 5 pounds per leg Again this will improve your jumping ability, speed & quickness and you don't need any special equipment.
Getting your arm actions right has a small but important role in improving your jump performance.
The calves are another important muscle group in improving your jumping.
