Sentence examples for improve your flexibility from inspiring English sources

Improve your flexibility and balance so you don't fall?

Don't neglect stretching exercises to improve your flexibility.

Don't worry if your feet have grown stiff with age; studies show that no matter how old you are, you can still improve your flexibility.

Buy now 5. John Lewis resistance band, £8, John Lewis This cheap and simple exercise tool will help you tone your upper and lower body, as well as improve your flexibility.

There's an emphasis on quick foot movement and supple knees, so you'll also improve your flexibility.

Gymnastics helps to improve your flexibility, balance and co-ordination as well as boosting concentration.

The longer you can hold a stretch, the better for improving your flexibility.

Climbing improves your flexibility all over, as you are constantly reaching and stretching, but particularly around the hips, thanks to the frequently adopted 'frog position' in which the hips are open.

But because Pilates does such a good job strengthening your core, reducing risk of injury and improving your flexibility, it will help keep you from getting sidelined with an injury -- which means you can work out more consistently.

Stretching improves your flexibility.

It improves your flexibility a LOT.