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5) Take charge to improve your environment.
Simply spend just two minutes doing a litter pick down on the beach, or if you can't get to a beach then a litter pick anywhere will help to improve your environment.
If you have extra time over the holidays this is a great way to use it, improve your environment and foster a sense of accomplishment.
Improve your environment.
Do little things to improve your environment- clean up trash in public places, put flowers on your table, or add some other finishing touch to the places you live and work.
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Or if being stuck in a traffic jam is stressing you out, take steps to improve your immediate environment, for instance by planning what you'll listen to, or using props to make your seat more comfortable.
Although you may feel like the situation is out of your control, there are steps you can take to improve your work environment without compromising your values.
So I encourage you to look at ways to improve your work environment and commute -- because the options are much better and more affordable than you think.
Improve your sleeping environment.
Lastly, just take the first step: Make annual, measurable commitments to improve your workplace, the environment, your community or the lives of your customers.
Also, she suggests making "tiny tweaks in your environment" that improve your well-being.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com