Sentence examples for improve your body from inspiring English sources

Whether you're hoping to improve your body or your mind — or just add to your cocktail conversation repertory — this weekend is full of events for self-improvement.

Can you improve your body's ability to remember by making it move?

Activity can improve your body's response to insulin, the hormone that helps control blood sugar levels.

A study published in today's Annals of Internal Medicine suggests that something as simple as aiming to eat 30 grams of fiber each day can help you lose weight, lower your blood pressure, and improve your body's response to insulin just as effectively as a more complicated diet.

They won't make you the next Michael Phelps (if there ever is one), but they'll help you improve your body's flexibility and strength with nothing but a few minutes and your desk chair.

Bombarded by airbrushed celebrities and models and receiving hundreds of messages about how to "improve" your body, Garau had had enough.

"The Health Benefits of Volunteering" -- Surprising ways focusing on good causes can improve your body-mind well-being.

Improving your body will lead to major improvements in your mind, and you will be better equipped to deal with daily problems and will feel more positive and energetic along the way.

The Midlife Tuneup will put you on a healthier path to improving your body, mind and relationships.

Yet what's less widely known, in the UK at least, are their adaptogenic properties – it's their botanical nature that greatly improves your body's ability to adapt to stress.

Type II have greater mass potential, while type I is improved upon, mostly the same way that cardiovascular training improves your body, through improved pathways to get blood and gas to your muscles.