Sentence examples for improve running performance from inspiring English sources

"If your goal is to improve running performance, then weight training should probably mimic the running pattern," he said.

For example, two subsequent recent studies — one involving moderately fit runners and the other trained runners — found that adding cycling to a running program did not improve running performance.

None changed how they landed during the 10 weeks, which conflicts with the advice of many of today's running-form coaches, who often advocate landing on the middle of the foot or on the forefoot to improve running performance and reduce injury risk.

2 Although athletes and coaches may be interested in the potential for minimalist shoes to improve running performance, there is also some evidence that minimalist shoes increase injury risk.

Good lung capacity equals deeper breaths, efficient oxygen transfer and, ultimately, improved running performance, and your posture has a direct impact on your ability to do this well.

There is no indication that our exercise regime had a training effect that improved running performance (i.e. no main effect of exercise F1,31 = 0.007, p = 0.936).

Team-sport athletes often complete preseason altitude training camps in an attempt to optimise running performance and we recently reported improved running performance (∼1.5% above matched sea level control) accompanied by a 3.6% increase in Hbmass following 19 days of LHTH in elite team-sport athletes.

It connects to the phone through Bluetooth Smart, and is helpful for people trying to track calories or improve their running performance.

13 Increased involvement of the ankle plantar-flexor muscle could result in greater elastic energy storage and recovery in the Achilles' tendon, which may contribute to improved running economy and performance.

Caffeine ingestion significantly improved 5-km running performance in both the well-trained and recreational runners.

This explicitness provides opportunities to improve run-time performance on parallel hardware.