Sentence examples for improve running efficiency from inspiring English sources

Performing steps that do not invite injury requires consideration of foot strike forms, similar to the situation for marathon runners, in whom midfoot and forefoot strikes (FFS) reportedly improve running efficiency and potentially reduce injuries [6 8].

A moderate amount of cushioning improves running efficiency, he has found.

Those who did the squats improved their running efficiency and improved the length of time they could run before exhaustion set in.

Related sites Biomechanics group at the Catholic University of Louvain How to improve your running efficiency.

Due to this method has not to calculate discernibility matrix, so as to reduce the cost of time and space, improve the running efficiency of the proposed algorithm.

To improve the running efficiency of this type of underground gas storage, the factors influencing, and the extent of, the oil rim should be studied before any alterations are undertaken.

Three months of resistance training, he said, improved their leg strength and running efficiency, a measure of how much effort it took to run.

Compared with traditional implementation method, almost 50% running efficiency is improved in our scheme, which has important value to implement complicated cryptographic processor in hardware environment.

They have a better offensive passing efficiency, running efficiency, turnover rate and defensive running efficiency.

"I do this to monitor running efficiency and tempo, in an effort to improve endurance".

You improve at running by running.