Sentence examples for improve fitness from inspiring English sources

Change in fitness was associated with improvements in glycemic control, which provides support for interventions to improve fitness in adults with T2DM.

Augmenting running with cross-training activities can help burn calories and improve fitness.

Athletes Performance, an American company that works with elite athletes, has been hired to improve fitness.

In Arlington, county board member Walter Tejada led a multifaceted effort to improve fitness among residents.

"If you want to improve fitness at maximum levels, you're probably better off doing training when you're not mentally fatigued".

Multicomponent training programs seem to be the best strategy to improve fitness outcomes.

Until recently, most experts believed that to improve fitness, you needed to complete lengthy runs or other endurance workouts.

Even if you have a chronic health problem or physical limitation, there are safe ways to improve fitness and well-being.

In fact, last year wanting to do more exercise and improve fitness was found to be people's top new year's resolution.

Exercise is a subset of physical activity, set apart because it is usually planned and structured specifically to maintain or improve fitness.

The intensity of exercise and the amount of time spent exercising that are needed to improve fitness differ from person to person.