Sentence examples for improve balance from inspiring English sources

Movements intended to improve balance are included.

Yoga has been shown to improve balance.

Core exercises like yoga and Pilates can improve balance.

It can also improve balance in people with neurological problems.

"Physically, yoga increases flexibility and circulation and helps improve balance," she said.

Weight-bearing squats help to improve balance and flexibility and build muscular strength.

There is some evidence that it can help elderly people improve balance.

The Standing Strong activities, he said, go beyond the kind typically used to improve balance.

Activities such as yoga combine stretching and relaxation and also improve balance, a wonderful combination.

A variety of assistive devices can improve balance, provide support, and prevent further disability.

General physical fitness and targeted exercises to improve balance can prevent falls.