Exact(2)
It's a simple truth, but that doesn't mean it's any less important: sleeping enough will help you wake up earlier.
However, present history taking revealed severe fatigue, important sleeping disturbances, fear to go to sleep, nightmares, awakening difficulties and headache in the morning, diminished exercise tolerance, deteriorating school results, depression, and emotional instability.
Similar(58)
Consider how vitally important sleep is to our health.
Afh mutants expressed important sleep physiological abnormalities in baseline and during recovery from the sleep loss.
We know how important sleep is for consolidation of memory and learning.
Yet for many of us, knowing how important sleep is simply increases our worries that were not getting enough.
A major disadvantage is that brain wave activity is not recorded, which means that important sleep information isn't captured.
You're bang in the middle of the week and making sure you feel refreshed is important; sleep is vital.
3) While your avatar sits there at the conference table gazing alertly and taking notes, you can do something more important: sleep.
People see sleep as "doing nothing," which is funny, because we're learning more and more how important sleep is for our health, for the building of memory, and for learning.
"Our results clearly emphasize how important sleep is," says Rattenborg.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com