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The implementation of self help technology for adolescents with emotional problems would be premature until further high quality randomized controlled studies are conducted.
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One option is the use of self help treatments.
Use your journal as a scrapbook of self help techniques.
I also talked to a lot of self-help authors.
Boris Kachka on the rise of self-help books.
Principles of self-help and participation guide a flexible process.
There are also thousands of self-help books.
Members of self-help groups will also be contacted resorting to self-help group nets.
Bibliotherapy was included, as it is a popular type of self-help and to compare computerised self-help against self-help that is not technology-mediated.
P: Nowadays, I read a lot of self-help books.
SHUTi is an interactive, self-help program, which is fully automated and based on principles of self-help.
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