Sentence examples for implementation intentions from inspiring English sources

Psychologists call these specific plans "implementation intentions" because they state when, where, and how you intend to implement a particular behavior.

First, you can form implementation intentions.

In one study, for instance, women who formed food specific implementation intentions lost twice as much weight as a control group of dieting women.

Consumption was not improved by implementation intentions.

Regression analyses showed that as test anxiety increased, the effectiveness of temptation-inhibiting implementation intentions increased, whereas task-facilitating implementation intentions increasingly harmed performance as test anxiety increased.

Note also, that implementation intentions have helped to debias people in other areas (e.g. racial prejudice).

They formed either dieting implementation intentions (e.g., If I open the fridge I will think of dieting!) or control implementation intentions.

Furthermore, implementation intentions appear to be less effective when studied in clinical rather than student populations.

We tested the effects of implementation intentions in the context of drivers' speeding behavior.

However, only the effect of implementation intentions was maintained at the second measurement one week later.

Increasing evidence suggests that implementation intentions are effective in moving people towards achieving health behaviour goals.