If you exercise your brain and your mind in addition to your body, that's healthy".
If you exercise, put some thought into finding an activity you like.
If you exercise regularly, keeping fit becomes easier and less unpleasant, until it becomes a habit.
Healthy body, healthy mind If you exercise, your body releases endorphins.
But if you exercise vigorously and consistently, the measure will level out.
And if you exercise regularly, you're unlikely to be obese – so more likely to have a higher sex drive".
"If you exercise freedom of speech and they don't like it, they come down hard on you".
But if you exercise it regularly, and cross-train, your brain will be flexible, quick, strong and versatile.
If you exercise regularly, you will lose weight but don't make it your sole marker of success.
But if you exercise the wisdom of Odysseus, you'll be well on your way to your career destination.
The brain is often likened to a muscle, the suggestion being that if you exercise it, its function will improve.
