Sentence examples for ideal workout from inspiring English sources

If the internet knew these things about you — your past history and your longterm goals — it could systematically feed you content about lowering your cholesterol; it could devise an ideal workout regimen for the marathon.

Such information can help you determine your ideal workout regimen.

Dance, do a workout video, run and listen to music, go to a local gym... Work hard. the ideal workout is 25 to 30 or maybe even 45 minutes you can choose a time limit that works best for you!

Indeed, along with the hardware and analytics, which will report on and suggest recovery periods, ideal workouts and the optimal amount of sleep a body needs culled from the five variables WHOOP's wearable collects 100 times per second, WHOOP is creating a social network where users can create teams and participate in challenges to encourage activity and use.

Self-serving it might have been, but a British study has found that the dance remix of Rihanna's song "Umbrella" is the ideal beat to workout to.

His latest book is Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your Unique Shape.

Both are ideal for your workout as quick tunes naturally lend themselves to momentum and remixes give proven hits a second wind.

-- ideal for a predrive workout -- and as late as 7 30 p.m. Fees are $12 to $20.

On the down side, it can mean having to lug heavy weights and operate in spaces that may not be ideal for a vigorous workout.

On the run or on a bike: Ideal for a trail workout, the lightweight Oregon is compatible with Garmin's heart-rate monitors and speed/cadence sensors, and an optional handlebar mount makes it easy to track your speed, distance, elevation and location.

His book, "Get-Fit Guy's Guide to Achieving Your Ideal Body -- A Workout Plan for Your Unique Shape," will be published by St. Martin's Press on May 8 , 2012