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But as long as you keep the mind-set that you're going to grow from this — what am I learning from today?
"People need to be aware: who am I learning from and do they know what they are talking about," she says.
So what am I learning from my struggle with these perceived expectations?
You could change that by consciously reframing the situation by asking a simple question -- "What am I learning from this?" The side benefit of choosing to reframe is that you will automatically move away from the blame game immediately conserving a lot of precious mental energy.
Similar(56)
I learned from her.
I learned from everyone.
I learned from him.
I learn from them".
I learned from it".
I learned from John.
I learned from a win".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com