Sentence examples for how we sleep from inspiring English sources
We are what we eat, and now researchers are saying that our diet affects how we sleep.
Her team's discovery that blue light from sources such as iPads can alter the timing of this system has important implications for how we sleep.
Meanwhile, the sleep industry has woken up big time and a slew of startups are reinventing where, when and how we sleep – as well as how much we're prepared to pay for it.
Within normal, healthy limits, what we do, how we feed, how we sleep, how we talk, whether we read to our kids for a half-hour each day or for six (as I, craziest of all the crazies, sometimes did), doesn't really matter very much in the long term, I'm starting to think — so long as we do what we do with kindness and with love.
"Most of us think that we know how we sleep — that we sleep well or that we sleep poorly.
Using sensors in our smartphones and other wearable devices, we can chart how many calories we burn, our body fat percentage, how many steps we take in a day, how long we sleep — even how many hours a week we spend commuting or sitting at a desk.
How much and how well we sleep in the coming year -- and the years to follow -- will determine, in no small measure, our ability to address and solve the problems we're facing as individuals and as a society.
Even something as empirical-seeming as how long we sleep becomes problematic.
What is the most important driver for how long we sleep and when we sleep: is it our social structure, our genes or the environment?
They concluded that both long (nine hours-plus) and short sleep are associated with less varied diets but say they don't know if changing diet would affect how long we sleep for.
