Sentence examples similar to hour of lifting from inspiring English sources

In the afternoon he will be heading to the gym for a couple of hours of lifting weights.

His daily workouts — two hours of lifting in the morning, three hours in the velodrome in the afternoon, and an easy one-hour recovery ride in the evening — had been crafted to maximize both his explosive power and his endurance.

The airport has easy and frequent shuttle service to alternative destinations such as Playa del Carmen and Tulum, where you can be on a crowd-free beach within a couple of hours of lifting your bags off the luggage carousel.

Usually, her workout consisted of an hour of cardiovascular workouts and a half-hour of lifting weights.

The $4,000 cost includes five hours of lift service, lunch at the base lodge and grooming on two of the 21 runs open for skiing.

That was because an hour of weight lifting and 90 minutes of film work awaited him.

Mr. LaLanne starts each day with a workout that would put most people a quarter his age to shame -- an hour of weight lifting followed by an hour of vigorous swimming.

After an eight mile run and an hour of heavy lifting in the gym, I find myself drenched in sweat, drinking a recovery shake before my full-length mirror.

And as I watched them, I saw that this planning was really dreaming, and that each hour of it lifted their spirits like an hour of the holiday itself.

Oddly enough, we weren't exhausted from the hours of heavy lifting, but ready for more.

Last Monday, he won the United States Open for the first time, defeating Nadal after more than four hours of heavy lifting.