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A male and female then stand face to face, with one extending its head and neck up and the other mirroring it; they both hold this posture for several minutes.
Hold this posture for many minutes.
Hold this posture for 10 seconds and release.
Hold this posture for 5 seconds and exhale out slowly, bringing your shoulders down.
Hold this posture for 5-6 breands and then return your prayer hands to the middle of your chest.
Hold this posture for about twenty seconds, and then slowly go back to a standing position without altering the position of your arms.
Similar(54)
While holding this posture, he circles slowly around the female.
So long as it holds this posture, one can never be sure what to make of it.
While holding this posture, the shark swims with a stiff, exaggerated side-to-side motion, sometimes combined with rolls or figure-8 loops.
Try holding this posture for a few minutes.
Continue to breathe normally for about five minutes while holding this posture.
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