Sentence examples for hip drop from inspiring English sources

Its Bellydance: Fitness for Weight Loss, Hip Drop Hip Hop 30 minutes of traditional hip- and rib-wriggling motions set to a modern, upbeat tempo burns calories and fat, while supposedly aiding digestion.

Side Plank With Hip Drop Even the basic side plank will target the core muscles on the side of your body, the obliques and the transverse abdominis, but adding a slight drop in the hips requires them to work harder.

So when his tailored regimen, with instructional video, was posted on a password-protected Web site, it included flexibility exercises like "hip windshield wipers" and "hip drops".

Out in the pasture, two of the horses stand in the curious posture that says they're sleeping: one heel raised, one hip dropped, lower lip slowly giving in to gravity.

And although I still struggle with holding a shoulder shimmy while doing hip drops, I know that with a little patience, I can train my muscles to do weird things that I never thought were possible and with that comes the attitude that anything in life is possible.

Hips: small & large circles, figure 8s, mayas (reverse figure 8s), hip drops & lifts.

As a knee bends, the same hip drops (and causes the other hip to rise), and as a knee straightens, the same hip rises (and causes the other hip to drop).

Don't let your hips drop lower than your knees.

Please be aware of form as your butt should not be arched in the air, nor should your hips drop.

Note that although the Ab Lounge 2 directions instruct you to do an abdominal crunch, the resulting jackknife motion--as your hips drop and your legs and upper body come up--happens at your hip joint, not the lumbar spine.

As a result, your head is cocked back, resulting in your hips dropping, causing you to drag your entire body.